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Free Seated & Standing Exercise | Sparkbrook
Join the free fitness fun!
Free Seated & Standing Exercise for Women | Sparkbrook
- Timetable: Every Monday 10:30am-11:30am (Term time only)
- Location: 249A Ladypool Rd, Sparkbrook, Birmingham, B12 8LF
- Suitable for: Women Only
- Price: FREE
- Book your place: Call 07923167815 or just come along!
Free low impact chair based exercise for improved health, strength, mobility and pain relief, including health and well-being group discussion.
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