Join the free fitness fun!

Free Seated & Standing Exercise for Women | Sparkbrook

• Timetable: Every Monday 10:30am-11:30am (Term time only)

• Location: 249A Ladypool Rd, Sparkbrook, Birmingham, B12 8LF

• Suitable for: Women Only 

• Price: FREE

• Book your place: Call 07923167815 or just come along!

Free low impact chair based exercise for improved health, strength, mobility and pain relief, including health and well-being group discussion.